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Diagnosing Schizophrenia In Teenagers

Schizophrenia is a serious mental disorder that causes people to interpret reality abnormally. This disorder may result in a combination of hallucinations, delusions, and extremely disordered thinking and behavior that impairs a person’s daily...

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Are You an Overthinker? Manage This Condition with These Tips

It’s easy to over-think these days, with the wealth of options, opportunities, and negativities around. But studies show that thinking too much about something could lead to unnecessary stress and may cloud one’s judgment. This is why it’s...

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A Beginner’s Basic Guide to Meditation

The human mind is so fascinating. It has a lot of functions and abilities. Unfortunately, even a person may struggle to control his/her mind. Unbelievable as it sounds, it is reality. In worst-case scenarios, a person may even need the help of a...

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How to Look After Your Mental Health During COVID-19

Ask any mental health practitioner in Olmsted County and they would tell you that pandemics can take a toll on people. The one that everyone is experiencing now is no exception. Whether it is being unable to see friends or having a sense of...

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How to Safeguard and Strengthen Mental Health

What does it mean for a person to be healthy? Everyone may have different answers to this. Some may focus on physical health, believing that having a healthy diet and regular exercise is what it takes to stay healthy. It takes more than...

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Simple Ways to Enhance Social Skills

Socialization is a part of every person’s life. Interacting with people is a part of our day-to-day lives. Some may need to interact with more people than others, while some do not. Nevertheless, even if a person is undergoing a rehabilitative...

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