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A Beginner’s Basic Guide to Meditation

The human mind is so fascinating. It has a lot of functions and abilities. Unfortunately, even a person may struggle to control his/her mind. Unbelievable as it sounds, it is reality. In worst-case scenarios, a person may even need the help of a...

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How to Look After Your Mental Health During COVID-19

Ask any mental health practitioner in Olmsted County and they would tell you that pandemics can take a toll on people. The one that everyone is experiencing now is no exception. Whether it is being unable to see friends or having a sense of...

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How to Safeguard and Strengthen Mental Health

What does it mean for a person to be healthy? Everyone may have different answers to this. Some may focus on physical health, believing that having a healthy diet and regular exercise is what it takes to stay healthy. It takes more than...

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Simple Ways to Enhance Social Skills

Socialization is a part of every person’s life. Interacting with people is a part of our day-to-day lives. Some may need to interact with more people than others, while some do not. Nevertheless, even if a person is undergoing a rehabilitative...

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Health Benefits of Family Counseling

No matter how comfortable we feel towards another person, there will be times when our relationship with them is put to a test. Human as we are, we can do things that may affect and compromise our relationships. When things get out of...

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WeCare, LLC

COVID-19 Updates from the City of Saint Paul

Like communities across our nation, we’ve been closely monitoring the unfolding of the situation around the spread of coronavirus (COVID-19). The City is working diligently in responding to the unique needs of our residents, business owners, and...

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